Most of us are accustomed to looking outside of ourselves for fulfillment. We are living in a world that conditions us to believe that outer attainments can give us what we want. Ordinarily our awareness and energies are directed outward, to the things of this world, which we perceive through the limited instruments of our five senses.
Because human reason has to rely upon the partial and often deceptive data supplied by the physical senses, we must learn to tap deeper and more subtle levels of awareness if we would solve the enigmas of life.At Me and Yoga we believe in the power of yoga to help people lead happier, healthier and more balanced lives. With a community of dedicated and passionate teachers, Pure Yoga offers exceptional teaching, facilities and environment that inspires people of all ages and abilities to make yoga part of their lives.
Whether you are an absolute beginner or an experienced Yogi, we welcome you to share our space and become part of Me and Yoga. Beginners never feel intimidated because our teachers never forget they were once beginners too – going at your own pace is always encouraged. Advanced students can deepen their practice amidst people who have travelled the world, learning and sharing the joys of yoga.
Yoga is one of the few physical activities that promotes whole body wellness – both physically and psychologically – without creating the imbalances that lead to injuries and complications later on in life.
At Me and Yoga we seek to empower our community to live with balance, confidence, jubilance, kindness and gratitude. Me and Yoga is committed to working with you to ensure that health and wellness fit your schedule, your lifestyle and your goals.